Well as promised, here I am. Weighin day today and finally a loss - 600g - not a lot but pretty good considering I really didn't start doing anything until Tuesday.
Just shows ya that if ya move ya big fat butt, stuff happens!
So 4 weeks into the new year and I have accomplished a total of 100g loss. Woohoo. What a waste. I could've done so much by now and here I am just starting.
At least now I have done my last full time day at work and am now doing 4.5hours a day. Will be home by 3pm, gives me time to clean the house, get dinner, get girls sorted and get exercise. Things should really start to settle now - fingers crossed.
Well just a short and sweet one tonight, might finally have an early night for a change. WOW - whats that.
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Caitlyn (1) & Bethany (5)
Trying my hardest to be the best me I can be.
My Angels
Caitlyn (1) & Bethany (5)
My Stats so far
- Start Weight 1/1/04 - 100kg
- Start BMI 1/1/04 - 37
- Lowest Weight Achieved- 72.9kg
- Lowest BMI - 27
- Total Loss Achieved - 27.1kg
My Current Stats....
- Start Weight 1/1/08 - 87kg
- Start BMI - 32
- Loss/Gain this week - 300g loss
- Current Weight - 87.3kg
- Current BMI - 32
- Total Weight Lost - 300g gain
The Countdown is on...
- Week 39 - 500g gain
- Week 38 - Stay the same
- Week 37 - Stay the same
- Week 36 - 600g loss
- Week 35 - 700g gain
- Week 34 - 300g loss
My Weight Goals
- 5% Total body weight lost - 83.2kg
- 5kg lost - 82kg
- 2006 Pre-pregnancy weight - 80kg
- Enter the 70's - 79.9kg
- 10% Total body weight lost - 78.3kg
- 10kg lost - 77kg
- 2005 Pre-pregnancy weight - 74.9kg
- 15% Total body weight lost - 74kg
- Lowest weight EVER achieved - 72.9kg
- 15kg lost 72kg
- Enter the 60's - 69.9kg
- 20% Total body weight lost - 69.6kg
- 20kg lost - 67kg
- Final goal weight - 65kg
1 comment:
That's good mate, nothing wrong with a 600g loss and especially with that being only a part weeks worth!!
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